bfr meaning|What Is Blood Flow Restriction Training?,brandy renee videos

What is BFR in text? BFR is the acronym for “Be For Real” in text. It is similar to asking someone to stay on point or serious in conversation and reply without any jokes.

Blood flow restriction (BFR) training, or occlusion training, involves cutting off or disrupting blood flow to the specific muscle group being exercised to trick the body into thinking it is working harder than it is. It uses flexible, stretchy bands thatbfr meaning restrict blood flow like a。

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